Getting married is one of the most exciting and emotional moments in a person’s life. But, with all the planning and preparation that goes into making a wedding, it can also be a stressful time. As a bride, it’s important to take care of yourself and manage your emotions during this time. Here are some tips for handling the stress and emotions of planning your own wedding.
1.Take time for self-care
In the midst of wedding planning, it can be easy to forget about taking care of yourself. Make sure to schedule in time for self-care activities, like getting a massage or going for a hike. Taking care of your physical and emotional well-being will help you feel more grounded and centered. I particularly remember the days before my wedding, and what calmed me down the most was a day at the beauty salon. Believe me it will help you. Bonus: Take a book with you.
2.Practice mindfulness
Mindfulness is a practice that can help you manage stress and emotions. Try incorporating mindfulness into your daily routine, whether that’s through meditation, yoga, or simply taking a few deep breaths when you’re feeling overwhelmed. Starting a new activity or practicing a craft is a great idea. Crochet is an exercise for the brain and helps relax those who only practice, but ask Michelle Obama. Who in the time of the pandemic opted for this art and today talks about it in his book «The light We Carry»
3.Seek support Don't be afraid
to ask for help and support from your friends and family. They are there to support you and help you through this time. Consider working with a wedding planner who can take some of the stress off your plate. But if organizing your wedding with your partner and family is in your plans, use this time to share and build memories of the details prior to your wedding.
4.Stay organized
Staying organized is key to managing the stress of wedding planning. Use a planner or digital tools to keep track of your to-do list and deadlines. This will help you stay on top of things and feel more in control.
I leave you some reference links so you can start organizing your wedding.
https://www.nytimes.com/wirecutter/blog/best-wedding-planning-apps/
5. Focus on what's important
Remember what’s important – your love for your partner and the commitment you’re making to each other. Try to stay focused on the big picture and not get bogged down in the details.
When it comes to your wedding, it’s important to create a luxury experience that reflects your vision and personality. Consider working with me as a Richmond wedding photographer who can capture the beauty and emotion of your special day, contact to me at hello@nianegrette.com. And, don’t forget to enjoy the engagement period – this time is all about celebrating your love and the exciting journey ahead.
